Friday, October 15, 2010

mmm mmm mmm stew

Winter is almost here. I wanted to share my hearty homemade beef stew recipe, a Rena original

1 cup mushrooms
1 lbs cubed beef
2 tbs tomato paste
2 tbs olive oil
1 cup pearl onions
¾ cup sliced carrots
¾ cup sliced celery
2 tbs all purpose flour
Organic beef broth


Sauté mushrooms in olive oil
Remove mushrooms from pan
Brown cubed beef in same pan (leave beef a little pink inside)
In crock pot mix
Cooked beef, tomato paste , olive oil, flour, carrots, onions, and celery.
Add broth until desired thickness (the flour will make it thicken up)
Cook for 30 minutes
Add mushrooms
Cook for 30 more minutes

Enjoy J

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